Fernando GC 5:07 row
878
Meters
5:07.9
Time
2:55.3
Pace
43
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 139 |
December 28, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 878 | 2:55.3 | 65 | 502 | 43 | 19 | 110 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 | 113 |
| 5:07.8 | 17 | 3:49.4 | 29 | 399 | 0 | 9 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.