Fernando GC 12:00 row
2,805
Meters
12:00.0
Time
2:08.3
Pace
171
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 139 |
December 28, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,805 | 2:08.3 | 166 | 855 | 171 | 21 | 145 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 22 | 140 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | 144 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 148 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.