Fernando GC 31:26 row
7,027
Meters
31:26.3
Time
2:14.2
Pace
418
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 143 |
January 07, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.3 | 7,027 | 2:14.2 | 145 | 797 | 418 | 21 | 143 |
| 9:00.0 | 1,954 | 2:18.1 | 133 | 753 | 113 | 22 | 137 |
| 18:00.0 | 2,039 | 2:12.4 | 151 | 820 | 123 | 21 | 145 |
| 27:00.0 | 2,035 | 2:12.6 | 150 | 813 | 122 | 21 | 145 |
| 31:26.2 | 1,000 | 2:13.1 | 148 | 811 | 60 | 21 | 147 |
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Workout Graph
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