Fernando GC 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
119
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 138 |
January 28, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 714 | 119 | 24 | 117 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 27 | 102 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 26 | 109 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 26 | 120 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 23 | 126 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.