Fernando GC 0:57 row
104
Meters
0:57.1
Time
4:34.5
Pace
5
Calories
77
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 124 |
January 30, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.1 | 104 | 4:34.5 | 17 | 315 | 5 | 24 | 77 |
| 0:57.1 | 104 | 4:34.5 | 17 | 315 | 5 | 24 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.