Fernando GC 1:09 row
232
Meters
1:09.1
Time
2:28.9
Pace
12
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 138 |
April 18, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.1 | 232 | 2:28.9 | 106 | 625 | 12 | 20 | 106 |
| 1:09.1 | 232 | 2:28.9 | 106 | 625 | 12 | 20 | 106 |
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