Gary Rake 1000m SkiErg
1,000
Meters
3:37.0
Time
1:48.5
Pace
72
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 52 |
| Stroke Count | 189 |
| Drag Factor | 61 |
July 26, 2025 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1194 | 72 | 52 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 52 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 51 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 52 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 53 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 53 |
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Workout Graph
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