Vic Denholm v2:00/r...4 BikeErg
2,919
Meters
7:12.7
Time
2:28.2
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,919 |
| Overall Time | 7:12.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 71 |
| Revolution Count | 470 |
| Power/kg | 1.35 |
| Drag Factor | 80 |
July 02, 2025 19:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:12.7 | 2,919 | 2:28.2 | 107 | 669 | 71 |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 69 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 74 |
| 2:00.0 | 958 | 2:05.2 | 178 | 912 | 77 |
| 1:12.7 | 203 | 5:58.1 | 8 | 326 | 62 |
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Workout Graph
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