Sign Up

Vic Denholm v0:30/0:30r...15 BikeErg

3,415

Meters

7:30.0

Time

2:11.7

Pace

92

Calories

Rest Distance1,614
Rest Time7:30.0
Overall Distance5,029
Overall Time15:00.0
Average Watts153
Calories Per Hour826
RPM89
Revolution Count995
Power/kg1.94
Drag Factor43

July 21, 2025 08:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,415 2:11.7 153 826 89
0:30.0 228 2:11.5 154 828 90
r: 0:30 94
0:30.0 226 2:12.7 150 814 88
r: 0:30 107
0:30.0 227 2:12.1 152 821 88
r: 0:30 84
0:30.0 229 2:11.0 156 835 90
r: 0:30 95
0:30.0 227 2:12.1 152 821 90
r: 0:30 90
0:30.0 226 2:12.7 150 814 88
r: 0:30 64
0:30.0 230 2:10.4 158 842 90
r: 0:30 123
0:30.0 228 2:11.5 154 828 90
r: 0:30 139
0:30.0 226 2:12.7 150 814 88
r: 0:30 134
0:30.0 227 2:12.1 152 821 90
r: 0:30 165
0:30.0 228 2:11.5 154 828 90
r: 0:30 118
0:30.0 227 2:12.1 152 821 90
r: 0:30 147
0:30.0 226 2:12.7 150 814 88
r: 0:30 81
0:30.0 228 2:11.5 154 828 90
r: 0:30 93
0:30.0 232 2:09.3 162 857 92
r: 0:30 80
r1,614

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.