Sign Up

Vic Denholm v0:30/0:30r...15 BikeErg

3,695

Meters

7:30.0

Time

2:01.7

Pace

115

Calories

Rest Distance909
Rest Time7:30.0
Overall Distance4,604
Overall Time15:00.0
Average Watts194
Calories Per Hour920
RPM81
Revolution Count765
Power/kg2.46
Drag Factor74

August 18, 2025 06:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,695 2:01.7 194 920 81
0:30.0 240 2:05.0 179 840 78
r: 0:30 44
0:30.0 242 2:03.9 184 840 80
r: 0:30 26
0:30.0 240 2:05.0 179 840 80
r: 0:30 67
0:30.0 238 2:06.0 175 840 78
r: 0:30 44
0:30.0 241 2:04.4 181 840 80
r: 0:30 50
0:30.0 246 2:01.9 193 960 82
r: 0:30 50
0:30.0 251 1:59.5 205 960 82
r: 0:30 78
0:30.0 248 2:00.9 198 960 82
r: 0:30 85
0:30.0 249 2:00.4 200 960 82
r: 0:30 46
0:30.0 250 2:00.0 203 960 82
r: 0:30 100
0:30.0 249 2:00.4 200 960 82
r: 0:30 70
0:30.0 251 1:59.5 205 960 84
r: 0:30 57
0:30.0 248 2:00.9 198 960 82
r: 0:30 66
0:30.0 252 1:59.0 207 960 84
r: 0:30 44
0:30.0 251 1:59.5 205 960 84
r: 0:30 82
r909

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.