Matt Ashton 2000m row
2,000
Meters
7:35.1
Time
1:53.7
Pace
140
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 134 |
January 06, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 140 | 23 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 36 | 25 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 35 | 23 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 34 | 22 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 35 | 23 |
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Workout Graph
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