Matt Ashton 1000m SkiErg
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 38 |
| Stroke Count | 150 |
| Drag Factor | 190 |
January 06, 2026 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 66 | 38 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 44 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 38 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 37 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 38 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 35 |
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Workout Graph
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