Matt Ashton 2000m row

2,000

Meters

8:03.4

Time

2:00.8

Pace

129

Calories

Average Watts198
Calories Per Hour982
Stroke Rate21
Stroke Count173
Drag Factor153

January 13, 2026 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:03.4 2,000 2:00.8 198 982 129 21
1:39.7 400 2:04.6 181 922 25 21
1:37.1 800 2:01.3 196 973 26 21
1:35.9 1,200 1:59.8 203 999 26 22
1:35.6 1,600 1:59.5 205 1005 26 21
1:35.0 2,000 1:58.7 209 1019 26 22

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Workout Graph

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