Matt Ashton 2000m row
2,000
Meters
8:03.4
Time
2:00.8
Pace
129
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 153 |
January 13, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 129 | 21 |
| 1:39.7 | 400 | 2:04.6 | 181 | 922 | 25 | 21 |
| 1:37.1 | 800 | 2:01.3 | 196 | 973 | 26 | 21 |
| 1:35.9 | 1,200 | 1:59.8 | 203 | 999 | 26 | 22 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 1005 | 26 | 21 |
| 1:35.0 | 2,000 | 1:58.7 | 209 | 1019 | 26 | 22 |
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Workout Graph
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