Matt Ashton 2000m row
2,000
Meters
7:37.2
Time
1:54.3
Pace
139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 134 |
January 19, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 139 | 23 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 34 | 24 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 35 | 24 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 35 | 24 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 35 | 23 |
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Workout Graph
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