Matt Ashton 2000m row

2,000

Meters

7:36.6

Time

1:54.1

Pace

139

Calories

Average Watts235
Calories Per Hour1109
Stroke Rate24
Stroke Count186
Drag Factor142

February 26, 2026 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:36.6 2,000 1:54.1 235 1109 139 24
1:56.4 500 1:56.4 222 1063 34 25
1:55.7 1,000 1:55.7 226 1077 34 24
1:53.1 1,500 1:53.1 242 1132 35 24
1:51.5 2,000 1:51.5 252 1168 36 24

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Workout Graph

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