Matt Ashton 1000m SkiErg
1,000
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 142 |
February 26, 2026 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 66 | 34 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 38 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 13 | 35 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 33 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 33 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 34 |
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Workout Graph
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