Matt Ashton 2000m row
2,000
Meters
7:19.7
Time
1:49.9
Pace
141
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 147 |
May 28, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1154 | 141 | 24 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1021 | 13 | 25 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 26 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 23 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 25 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 23 |
| 0:44.2 | 1,200 | 1:50.5 | 259 | 1140 | 14 | 24 |
| 0:44.1 | 1,400 | 1:50.2 | 261 | 1142 | 14 | 23 |
| 0:44.2 | 1,600 | 1:50.5 | 259 | 1140 | 14 | 23 |
| 0:43.2 | 1,800 | 1:48.0 | 278 | 1250 | 15 | 26 |
| 0:41.8 | 2,000 | 1:44.5 | 307 | 1291 | 15 | 27 |
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Workout Graph
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