Matt Ashton 1000m SkiErg
1,000
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 167 |
July 23, 2026 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1000 | 65 | 35 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 38 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 35 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 35 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 35 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 36 |
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Workout Graph
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