Paul Wookey 10:00 SkiErg
2,262
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 104 |
July 03, 2025 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 35 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 37 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 35 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 34 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 35 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 36 |
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Workout Graph
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