John Hiscock 1:00:00 BikeErg
29,061
Meters
1:00:00.0
Time
2:03.8
Pace
930
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 73 |
| Revolution Count | 4357 |
| Power/kg | 1.9 |
| Drag Factor | 95 |
February 04, 2026 15:50:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,061 | 2:03.8 | 184 | 933 | 930 | 73 | 137 |
| 10:00.0 | 4,839 | 2:03.9 | 184 | 931 | 155 | 74 | 141 |
| 20:00.0 | 4,842 | 2:03.9 | 184 | 933 | 155 | 74 | 138 |
| 30:00.0 | 4,847 | 2:03.7 | 185 | 935 | 155 | 74 | 140 |
| 40:00.0 | 4,845 | 2:03.8 | 184 | 934 | 155 | 72 | 136 |
| 50:00.0 | 4,844 | 2:03.8 | 184 | 933 | 155 | 72 | 135 |
| 1:00:00.0 | 4,844 | 2:03.8 | 184 | 933 | 155 | 72 | 135 |
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60 min easy
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