John Hiscock 1:00:00 BikeErg
27,253
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 4315 |
| Power/kg | 1.57 |
| Drag Factor | 84 |
February 13, 2026 11:26:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,253 | 2:12.0 | 152 | 822 | 821 | 71 | 119 |
| 10:00.0 | 4,470 | 2:14.2 | 145 | 798 | 133 | 72 | 121 |
| 20:00.0 | 4,481 | 2:13.8 | 146 | 801 | 133 | 72 | 109 |
| 30:00.0 | 4,542 | 2:12.1 | 152 | 822 | 137 | 73 | 118 |
| 40:00.0 | 4,553 | 2:11.7 | 153 | 826 | 138 | 73 | 122 |
| 50:00.0 | 4,618 | 2:09.9 | 160 | 849 | 141 | 72 | 121 |
| 1:00:00.0 | 4,589 | 2:10.7 | 157 | 838 | 139 | 69 | 123 |
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60 min easy
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