John Hiscock 1:30:00 BikeErg
42,483
Meters
1:30:00.0
Time
2:07.1
Pace
1327
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 70 |
| Revolution Count | 6355 |
| Power/kg | 1.75 |
| Drag Factor | 101 |
April 20, 2026 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 42,483 | 2:07.1 | 170 | 886 | 1327 | 70 | 123 |
| 10:00.0 | 4,683 | 2:08.1 | 166 | 872 | 145 | 70 | 120 |
| 20:00.0 | 4,744 | 2:06.4 | 173 | 895 | 149 | 71 | 120 |
| 30:00.0 | 4,693 | 2:07.8 | 167 | 876 | 146 | 70 | 127 |
| 40:00.0 | 4,737 | 2:06.6 | 172 | 892 | 148 | 71 | 124 |
| 50:00.0 | 4,719 | 2:07.1 | 170 | 886 | 147 | 70 | 124 |
| 1:00:00.0 | 4,742 | 2:06.5 | 173 | 894 | 149 | 71 | 127 |
| 1:10:00.0 | 4,748 | 2:06.3 | 173 | 896 | 149 | 71 | 124 |
| 1:20:00.0 | 4,734 | 2:06.7 | 172 | 891 | 148 | 71 | 122 |
| 1:30:00.0 | 4,683 | 2:08.1 | 166 | 872 | 146 | 71 | 120 |
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90 min easy
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