John Hiscock 1:10:01 BikeErg
32,572
Meters
1:10:01.7
Time
2:08.9
Pace
1002
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Revolution Count | 5163 |
| Power/kg | 1.68 |
| Drag Factor | 84 |
April 26, 2026 10:49:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:01.7 | 32,572 | 2:08.9 | 163 | 861 | 1002 | 73 | 121 |
| 10:00.0 | 4,648 | 2:09.0 | 163 | 859 | 143 | 74 | 117 |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 143 | 74 | 119 |
| 30:00.0 | 4,652 | 2:08.9 | 163 | 861 | 143 | 74 | 118 |
| 40:00.0 | 4,662 | 2:08.7 | 164 | 865 | 144 | 74 | 124 |
| 50:00.0 | 4,674 | 2:08.3 | 165 | 869 | 144 | 74 | 119 |
| 1:00:00.0 | 4,647 | 2:09.1 | 163 | 859 | 143 | 74 | 126 |
| 1:10:00.0 | 4,630 | 2:09.5 | 161 | 853 | 142 | 73 | 125 |
| 1:10:01.7 | 5 | 5:40.0 | 9 | 330 | 0 | 80 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
90 min easy
app.erg.zone