John Hiscock 1x340m/r SkiErg
340
Meters
1:36.2
Time
2:21.4
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 340 |
| Overall Time | 1:36.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 71 |
July 22, 2026 13:36:23
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 340 | 2:21.4 | 124 | 785 | 33 |
| 1:36.2 | 340 | 2:21.4 | 124 | 785 | 33 |
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Workout Graph
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Medium - 5 x 1500m / 1 min easy - C2 Ski WOD
app.erg.zone/w/0cKB88ZQRKygWB7kHDEZYQ