Rafael Hernández 10:12 row
2,288
Meters
10:12.8
Time
2:13.9
Pace
140
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 133 |
October 22, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,288 | 2:13.9 | 146 | 801 | 16 | 155 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 16 | 142 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 165 |
| 10:12.7 | 41 | 2:34.8 | 94 | 624 | 14 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.