Rafael Hernández 1:00:00 row
13,076
Meters
1:00:00.0
Time
2:17.6
Pace
777
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 133 |
January 18, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,076 | 2:17.6 | 134 | 761 | 17 | 138 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 135 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 136 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 138 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 138 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 140 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 | 143 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 | 140 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 141 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 17 | 141 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 138 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 139 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 138 |
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Workout Graph
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