Rafael Hernández 4:18 row
958
Meters
4:18.4
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 122 |
January 26, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.4 | 958 | 2:14.8 | 143 | 791 | 56 | 18 |
| 4:18.4 | 959 | 2:14.7 | 143 | 792 | 56 | 18 |
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Workout Graph
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