Toni Robinson 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 121 |
April 03, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 28 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 27 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 29 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.