Maria Paula Frade 1:00:00 row
10,357
Meters
1:00:00.0
Time
2:53.7
Pace
529
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 107 |
January 18, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,357 | 2:53.7 | 67 | 529 | 529 | 18 |
| 12:00.0 | 2,046 | 2:55.9 | 64 | 521 | 104 | 16 |
| 24:00.0 | 1,944 | 3:05.1 | 55 | 489 | 98 | 18 |
| 36:00.0 | 2,063 | 2:54.5 | 66 | 526 | 105 | 18 |
| 48:00.0 | 2,117 | 2:50.0 | 71 | 544 | 108 | 18 |
| 1:00:00.0 | 2,188 | 2:44.5 | 79 | 570 | 114 | 20 |
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Workout Graph
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