Maria Paula Frade 6000m row
6,000
Meters
31:11.3
Time
2:35.9
Pace
323
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 101 |
April 09, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.3 | 6,000 | 2:35.9 | 92 | 621 | 323 | 22 |
| 6:14.7 | 1,200 | 2:36.1 | 92 | 614 | 64 | 22 |
| 6:16.7 | 2,400 | 2:36.9 | 91 | 611 | 64 | 23 |
| 6:20.8 | 3,600 | 2:38.6 | 88 | 605 | 64 | 22 |
| 6:19.3 | 4,800 | 2:38.0 | 89 | 607 | 64 | 22 |
| 5:59.9 | 6,000 | 2:29.9 | 104 | 670 | 67 | 25 |
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Workout Graph
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