Cédric Avvenenti 1:00:05 row

12,154

Meters

1:00:05.2

Time

2:28.3

Pace

663

Calories

136

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count1534
Drag Factor87

October 02, 2025 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 12,154 2:28.3 107 669 25 136
5:00.0 974 2:34.0 96 629 25 127
10:00.0 1,009 2:28.6 107 666 26 132
15:00.0 1,010 2:28.5 107 667 25 133
20:00.0 1,011 2:28.3 107 668 25 133
25:00.0 1,012 2:28.2 107 669 25 134
30:00.0 1,014 2:27.9 108 672 26 134
35:00.0 1,013 2:28.0 108 671 25 135
40:00.0 1,014 2:27.9 108 672 26 135
45:00.0 1,011 2:28.3 107 668 26 136
50:00.0 1,009 2:28.6 107 666 26 139
55:00.0 1,009 2:28.6 107 666 25 139
1:00:00.0 1,051 2:22.7 120 714 26 150
1:00:05.2 17 2:32.9 98 636 12 149

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Workout Graph

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