Cédric Avvenenti 45:00 row
9,547
Meters
45:00.0
Time
2:21.4
Pace
544
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 82 |
October 22, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,547 | 2:21.4 | 124 | 726 | 24 | 143 |
| 9:00.0 | 1,774 | 2:32.1 | 99 | 641 | 24 | 129 |
| 18:00.0 | 1,909 | 2:21.4 | 124 | 725 | 25 | 137 |
| 27:00.0 | 1,934 | 2:19.6 | 129 | 742 | 25 | 144 |
| 36:00.0 | 1,952 | 2:18.3 | 132 | 755 | 25 | 149 |
| 45:00.0 | 1,979 | 2:16.4 | 138 | 774 | 25 | 159 |
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Workout Graph
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