Cédric Avvenenti 6500m row
6,500
Meters
29:51.8
Time
2:17.8
Pace
374
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 83 |
October 23, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.8 | 6,500 | 2:17.8 | 134 | 760 | 374 | 25 | 147 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 55 | 25 | 129 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 58 | 25 | 139 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 58 | 25 | 147 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 58 | 25 | 148 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 57 | 25 | 150 |
| 4:32.3 | 6,000 | 2:16.1 | 139 | 777 | 58 | 25 | 155 |
| 2:12.3 | 6,500 | 2:12.3 | 151 | 820 | 30 | 25 | 161 |
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Workout Graph
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