Cédric Avvenenti 13000m row
13,000
Meters
1:01:19.8
Time
2:21.5
Pace
737
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 85 |
November 02, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.8 | 13,000 | 2:21.5 | 123 | 724 | 23 | 143 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 22 | 113 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 660 | 22 | 125 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 22 | 128 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 22 | 133 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 24 | 136 |
| 4:43.9 | 6,000 | 2:21.9 | 122 | 721 | 23 | 142 |
| 4:38.7 | 7,000 | 2:19.3 | 129 | 745 | 24 | 144 |
| 4:36.8 | 8,000 | 2:18.4 | 132 | 754 | 24 | 150 |
| 4:32.8 | 9,000 | 2:16.4 | 138 | 774 | 25 | 154 |
| 4:37.1 | 10,000 | 2:18.5 | 132 | 752 | 24 | 147 |
| 4:33.3 | 11,000 | 2:16.6 | 137 | 772 | 24 | 157 |
| 4:32.2 | 12,000 | 2:16.1 | 139 | 777 | 24 | 158 |
| 4:16.8 | 13,000 | 2:08.4 | 165 | 869 | 26 | 174 |
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Workout Graph
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