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Cédric Avvenenti 40000m BikeErg

40,000

Meters

1:29:46.8

Time

2:14.6

Pace

1178

Calories

128

Heart Rate

Average Watts143
Calories Per Hour793
RPM82
Revolution Count7405
Power/kg1.91
Drag Factor53

November 24, 2025 18:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:29:46.8 40,000 2:14.6 143 793 82 128
4:50.4 2,000 2:25.2 114 693 79 112
4:28.2 4,000 2:14.1 145 799 83 113
4:24.5 6,000 2:12.2 151 820 81 128
4:24.9 8,000 2:12.4 151 818 83 126
4:25.1 10,000 2:12.5 150 817 83 117
4:38.8 12,000 2:19.4 129 744 83 144
4:25.7 14,000 2:12.8 149 813 87 113
4:27.9 16,000 2:13.9 146 801 82 126
4:40.4 18,000 2:20.2 127 737 77 131
4:29.4 20,000 2:14.7 143 792 78 114
4:37.6 22,000 2:18.8 131 750 76 129
4:31.5 24,000 2:15.7 140 781 84 128
4:24.7 26,000 2:12.3 151 819 85 112
4:25.6 28,000 2:12.8 149 814 86 126
4:22.0 30,000 2:11.0 156 835 86 147
4:31.4 32,000 2:15.7 140 782 85 134
4:26.5 34,000 2:13.2 148 809 81 148
4:31.2 36,000 2:15.6 140 783 82 131
4:29.4 38,000 2:14.7 143 792 82 134
4:11.7 40,000 2:05.8 176 904 88 158

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Workout Graph

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