Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:28:44.1
Time
2:13.1
Pace
1195
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 85 |
| Revolution Count | 7555 |
| Power/kg | 1.97 |
| Drag Factor | 50 |
November 27, 2025 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:44.1 | 40,000 | 2:13.1 | 148 | 810 | 85 | 145 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 82 | 146 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 85 | 142 |
| 8:59.3 | 12,000 | 2:14.8 | 143 | 791 | 83 | 140 |
| 8:52.0 | 16,000 | 2:13.0 | 149 | 812 | 89 | 140 |
| 8:50.9 | 20,000 | 2:12.7 | 150 | 815 | 85 | 144 |
| 8:57.1 | 24,000 | 2:14.2 | 145 | 797 | 86 | 140 |
| 8:49.6 | 28,000 | 2:12.4 | 151 | 818 | 86 | 147 |
| 8:55.8 | 32,000 | 2:13.9 | 146 | 801 | 85 | 143 |
| 8:47.3 | 36,000 | 2:11.8 | 153 | 825 | 84 | 148 |
| 8:28.7 | 40,000 | 2:07.1 | 170 | 885 | 86 | 162 |
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Workout Graph
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