Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:32:14.0
Time
2:18.3
Pace
1157
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 83 |
| Revolution Count | 7663 |
| Power/kg | 1.76 |
| Drag Factor | 48 |
November 29, 2025 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:14.0 | 40,000 | 2:18.3 | 132 | 754 | 83 | 142 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 672 | 78 | 119 |
| 9:11.6 | 8,000 | 2:17.9 | 133 | 759 | 84 | 130 |
| 9:07.0 | 12,000 | 2:16.7 | 137 | 771 | 85 | 135 |
| 9:09.4 | 16,000 | 2:17.3 | 135 | 764 | 84 | 143 |
| 9:15.9 | 20,000 | 2:18.9 | 130 | 748 | 83 | 145 |
| 9:07.6 | 24,000 | 2:16.9 | 136 | 769 | 79 | 141 |
| 9:08.6 | 28,000 | 2:17.1 | 136 | 766 | 84 | 152 |
| 9:12.5 | 32,000 | 2:18.1 | 133 | 757 | 84 | 149 |
| 9:05.5 | 36,000 | 2:16.3 | 138 | 774 | 84 | 150 |
| 9:04.8 | 40,000 | 2:16.2 | 139 | 776 | 86 | 161 |
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Workout Graph
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