Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:33:18.4
Time
2:19.9
Pace
1145
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 79 |
| Revolution Count | 7394 |
| Power/kg | 1.71 |
| Drag Factor | 53 |
November 30, 2025 14:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33:18.4 | 40,000 | 2:19.9 | 128 | 739 | 79 | 138 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 673 | 70 | 126 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 81 | 130 |
| 9:25.8 | 12,000 | 2:21.4 | 124 | 725 | 80 | 133 |
| 9:20.5 | 16,000 | 2:20.1 | 127 | 737 | 81 | 136 |
| 9:21.2 | 20,000 | 2:20.3 | 127 | 736 | 80 | 137 |
| 9:15.0 | 24,000 | 2:18.7 | 131 | 750 | 79 | 135 |
| 9:12.7 | 28,000 | 2:18.1 | 133 | 756 | 80 | 143 |
| 9:16.6 | 32,000 | 2:19.1 | 130 | 747 | 80 | 141 |
| 9:13.9 | 36,000 | 2:18.4 | 132 | 753 | 81 | 144 |
| 9:00.6 | 40,000 | 2:15.1 | 142 | 787 | 82 | 161 |
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Workout Graph
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