Cédric Avvenenti 3:00:01 BikeErg
81,134
Meters
3:00:01.0
Time
2:13.1
Pace
2439
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 78 |
| Revolution Count | 14155 |
| Power/kg | 1.97 |
| Drag Factor | 63 |
February 11, 2026 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00:01.0 | 81,134 | 2:13.1 | 148 | 810 | 2439 | 78 | 145 |
| 30:00.0 | 13,345 | 2:14.8 | 143 | 790 | 396 | 79 | 145 |
| 1:00:00.0 | 13,386 | 2:14.4 | 144 | 795 | 398 | 78 | 141 |
| 1:30:00.0 | 13,300 | 2:15.3 | 141 | 785 | 394 | 78 | 137 |
| 2:00:00.0 | 13,572 | 2:12.6 | 150 | 816 | 410 | 78 | 146 |
| 2:30:00.0 | 13,543 | 2:12.9 | 149 | 813 | 407 | 78 | 147 |
| 3:00:01.0 | 13,989 | 2:08.7 | 164 | 864 | 434 | 81 | 159 |
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Workout Graph
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