Cédric Avvenenti 31:18 row
7,012
Meters
31:18.9
Time
2:13.9
Pace
420
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
| Drag Factor | 81 |
March 23, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.9 | 7,012 | 2:13.9 | 146 | 800 | 420 | 28 | 142 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 58 | 28 | 124 |
| 9:10.7 | 1,000 | 2:15.9 | 139 | 779 | 59 | 28 | 133 |
| 13:39.7 | 1,000 | 2:14.5 | 144 | 795 | 59 | 28 | 136 |
| 18:07.1 | 1,000 | 2:13.7 | 146 | 804 | 60 | 28 | 140 |
| 22:32.1 | 1,000 | 2:12.5 | 150 | 817 | 61 | 28 | 144 |
| 26:57.2 | 1,000 | 2:12.5 | 150 | 817 | 60 | 28 | 149 |
| 31:15.1 | 1,000 | 2:08.9 | 163 | 861 | 62 | 30 | 156 |
| 31:18.9 | 12 | 2:38.3 | 88 | 603 | 1 | 0 | 156 |
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Workout Graph
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