Cédric Avvenenti 20000m BikeErg
20,000
Meters
45:40.2
Time
2:17.0
Pace
586
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 81 |
| Revolution Count | 3738 |
| Power/kg | 1.81 |
| Drag Factor | 52 |
April 09, 2026 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:40.2 | 20,000 | 2:17.0 | 136 | 768 | 586 | 81 | 131 |
| 11:49.0 | 5,000 | 2:21.8 | 123 | 722 | 142 | 79 | 118 |
| 11:32.9 | 10,000 | 2:18.5 | 132 | 752 | 145 | 81 | 120 |
| 11:23.3 | 15,000 | 2:16.6 | 137 | 771 | 147 | 82 | 133 |
| 10:55.0 | 20,000 | 2:11.0 | 156 | 835 | 152 | 85 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.