Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:29:46.5
Time
2:14.6
Pace
1192
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 83 |
| Revolution Count | 7477 |
| Power/kg | 1.91 |
| Drag Factor | 51 |
April 12, 2026 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:29:46.5 | 40,000 | 2:14.6 | 143 | 793 | 1192 | 83 | 129 |
| 11:52.7 | 5,000 | 2:22.5 | 121 | 715 | 142 | 79 | 114 |
| 11:42.0 | 10,000 | 2:20.4 | 126 | 735 | 143 | 80 | 110 |
| 11:23.3 | 15,000 | 2:16.6 | 137 | 771 | 147 | 82 | 123 |
| 11:18.9 | 20,000 | 2:15.7 | 140 | 781 | 147 | 83 | 122 |
| 10:58.9 | 25,000 | 2:11.7 | 153 | 826 | 152 | 85 | 128 |
| 11:03.4 | 30,000 | 2:12.6 | 150 | 815 | 150 | 85 | 138 |
| 10:57.3 | 35,000 | 2:11.4 | 154 | 830 | 152 | 85 | 138 |
| 10:30.0 | 40,000 | 2:06.0 | 175 | 902 | 159 | 89 | 162 |
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Workout Graph
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