Cédric Avvenenti 10000m row
10,000
Meters
46:15.0
Time
2:18.7
Pace
583
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 81 |
April 13, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.0 | 10,000 | 2:18.7 | 131 | 750 | 583 | 26 | 132 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 112 | 26 | 119 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 117 | 27 | 129 |
| 9:13.4 | 6,000 | 2:18.3 | 132 | 754 | 116 | 26 | 129 |
| 9:17.2 | 8,000 | 2:19.3 | 129 | 745 | 117 | 26 | 131 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 121 | 28 | 153 |
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Workout Graph
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