Cédric Avvenenti 10000m row
10,000
Meters
44:09.8
Time
2:12.4
Pace
607
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 83 |
April 23, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.8 | 10,000 | 2:12.4 | 150 | 817 | 607 | 28 | 140 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 115 | 27 | 123 |
| 8:54.7 | 4,000 | 2:13.6 | 147 | 804 | 120 | 29 | 131 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 814 | 121 | 29 | 131 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 123 | 29 | 149 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 128 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.