Cédric Avvenenti 10000m BikeErg
10,000
Meters
22:12.1
Time
2:13.2
Pace
302
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 84 |
| Revolution Count | 1874 |
| Power/kg | 1.97 |
| Drag Factor | 51 |
April 23, 2026 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:12.1 | 10,000 | 2:13.2 | 148 | 809 | 302 | 84 | 134 |
| 11:34.8 | 5,000 | 2:18.9 | 130 | 748 | 145 | 81 | 115 |
| 10:37.3 | 10,000 | 2:07.4 | 169 | 881 | 157 | 88 | 153 |
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Workout Graph
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