Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:30:34.3
Time
2:15.8
Pace
1183
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 82 |
| Revolution Count | 7446 |
| Power/kg | 1.87 |
| Drag Factor | 52 |
May 23, 2026 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:34.3 | 40,000 | 2:15.8 | 140 | 783 | 1183 | 82 | 125 |
| 12:07.9 | 5,000 | 2:25.5 | 113 | 687 | 139 | 74 | 112 |
| 11:33.4 | 10,000 | 2:18.6 | 131 | 752 | 145 | 78 | 115 |
| 11:33.1 | 15,000 | 2:18.6 | 131 | 753 | 145 | 82 | 116 |
| 11:26.7 | 20,000 | 2:17.3 | 135 | 765 | 146 | 83 | 119 |
| 11:14.7 | 25,000 | 2:14.9 | 142 | 789 | 148 | 83 | 122 |
| 11:05.4 | 30,000 | 2:13.0 | 149 | 811 | 150 | 84 | 125 |
| 11:04.5 | 35,000 | 2:12.9 | 149 | 818 | 151 | 87 | 133 |
| 10:28.6 | 40,000 | 2:05.7 | 176 | 910 | 159 | 89 | 161 |
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Workout Graph
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