Cédric Avvenenti 10000m row
10,000
Meters
47:28.0
Time
2:22.4
Pace
572
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 80 |
June 01, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:28.0 | 10,000 | 2:22.4 | 121 | 723 | 572 | 26 | 138 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 640 | 109 | 25 | 121 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 710 | 113 | 26 | 128 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 734 | 115 | 26 | 138 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 745 | 116 | 26 | 144 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 795 | 119 | 28 | 160 |
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Workout Graph
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