Cédric Avvenenti 10000m row
10,000
Meters
47:39.4
Time
2:22.9
Pace
571
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 79 |
June 04, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:39.4 | 10,000 | 2:22.9 | 120 | 718 | 571 | 25 | 132 |
| 10:07.0 | 2,000 | 2:31.7 | 100 | 646 | 109 | 24 | 117 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 693 | 112 | 25 | 122 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 716 | 114 | 26 | 128 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 730 | 115 | 25 | 136 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 818 | 121 | 27 | 157 |
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Workout Graph
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