Cédric Avvenenti 10000m BikeErg
10,000
Meters
24:13.5
Time
2:25.3
Pace
284
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 85 |
| Revolution Count | 2065 |
| Power/kg | 1.52 |
| Drag Factor | 39 |
October 26, 2026 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:13.5 | 10,000 | 2:25.3 | 114 | 703 | 284 | 85 | 117 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 566 | 52 | 75 | 92 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 624 | 54 | 80 | 103 |
| 4:46.4 | 6,000 | 2:23.2 | 119 | 703 | 56 | 87 | 117 |
| 4:32.7 | 8,000 | 2:16.3 | 138 | 778 | 59 | 91 | 125 |
| 4:12.9 | 10,000 | 2:06.4 | 173 | 896 | 63 | 98 | 149 |
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Workout Graph
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