Karen Gatlin 4000m BikeErg

4,000

Meters

11:31.6

Time

2:52.9

Pace

100

Calories

Average Watts68
Calories Per Hour533
RPM70
Revolution Count810
Power/kg1.07
Drag Factor41

November 29, 2025 08:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:31.6 4,000 2:52.9 68 533 70
2:50.8 1,000 2:50.8 70 541 71
2:57.4 2,000 2:57.4 63 515 69
2:55.4 3,000 2:55.4 65 523 69
2:48.0 4,000 2:48.0 74 554 73

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Workout Graph

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